Diet and Fitness Headlines
More Diet and Fitness News
Spring make-up tips Zest - Fri, May 24, 2013Freshen up your look for the new season, with advice from Mii Cosmetics beauty expert Nicola Wakeling More »
- Work out to gain weight Zest - Fri, May 24, 2013
Gaining weight can be as much of a challenge as losing it. Exercising can help you power up, explains Dame Kelly Holmes More »
- 7 shocking running myths Realbuzz - Fri, May 24, 2013
Running is a popular sport that anyone can get involved in, so it’s no surprise that it comes with its fair share of myths and misconceptions. From More »
- Bike your way to your best body Realbuzz - Fri, May 24, 2013
Fancy burning 500 calories per hour? Then saddle up and jump on your two-wheeler because cycling is the go-to exercise for everyone who wants to More »
- Spa breaks for chemotherapy patients Zest - Fri, May 24, 2013
Cancer patients may need a spa break specifically tailored to their needs. Here's where to go and what to expect More »
- 5 apps to improve your life Realbuzz - Thu, May 23, 2013
We can all safely say that the recent developments in technology have changed our lives, but are you making full use of the wizard-like gadgetry we More »
- The best 5:2 diet cookbooks Zest - Wed, May 22, 2013
If you're on the 5:2 fasting diet, you may need inspiration for 500-calorie a day meals. These cookbooks can help. More »
- The majority of Brits don't wash their gym kits Handbag.com - Wed, May 22, 2013
You know when you're in the gym and the person standing next to you smells a little bit iffy? Well chances are you do too, especially if you're not More »
- Jennifer Lawrence gets naked & shows off toned X Men bod Handbag.com - Wed, May 22, 2013
© Twitter/BryanSingerHere's a first look of Jennifer Lawrence in her nearly naked Mystique costume on the set of X Men. And yes, 'wow' was the first More »
- 5 foods that will make you cycle faster Realbuzz - Wed, May 22, 2013
Ever wondered if small tweaks such as eating something different might drastically improve your cycling performance? Well, if you try these five More »
- 7 surprising things that will ruin your run Realbuzz - Wed, May 22, 2013
Are you struggling with your running progress and don’t know why? There are plenty of hidden pitfalls that even the most elite of runners can fall More »
- Top 5 unusual bootcamps Realbuzz - Wed, May 22, 2013
The days when signing up to a bootcamp meant that for the next six weeks you’d be working out in a muddy park from six in the morning are over. More »
- 5 small diet tweaks that maximize results Realbuzz - Wed, May 22, 2013
The prospect of having a diet overhaul is understandably rather daunting. Often, you want results but you don’t want to have to sacrifice everything More »
- Top 7 cycling mistakes to avoid Realbuzz - Wed, May 22, 2013
Whether you’re starting out in cycling or you’re a more experienced rider, it’s likely that you have some niggling bad habits that are inhibiting More »
- Fit kit: Victoria Beckham goes for a run in green 'posh' trainers Handbag.com - Wed, May 22, 2013
Victoria Beckham showed how to make running more fun last night as she flashed a pic of her a-mazing green trainers with a 'Posh' name tag logo. We More »
- Fitness class on trial: Online workout classes with Gym Cube Handbag.com - Tue, May 21, 2013
Hitting the middle ground between fitness DVD and gym membership – Gym Cube offers a subscription based virtual gym with a full fitness class More »
- Anti-acne treatments Zest - Tue, May 21, 2013
If spots are your problem, you'll want to know how to keep breakouts at bay. These products could help More »
- RideLondon-Surrey100 training: the cycle commute Zest - Tue, May 21, 2013
Taking to the streets to up my mileage as training for the Prudential RideLondon-Surrey100 sportive in August More »
- Get buns of steel with this 10 minute at-home bum firming workout Handbag.com - Tue, May 21, 2013
Get a beach ready bikini bum in under 10 minutes with this daily workout you can do from the comfort of your living room.Squat it outEveryone hates More »
- 5 embarrassingly awkward celebrity workout videos Handbag.com - Tue, May 21, 2013
It's Bikini Body Blitz month (#bikinibodyblitz if you want to show us how you're getting on) so we're all about hitting the gym, splashing about in More »